I used to be that person who reached out for paracetamol or ibuprofen at a start of a throbbing headache, but the more I engaged in understanding my body, the more I realized that there are other alternatives. These 6 hacks are available to us always, and save you that trip to the pharmacy, swallowing synthetic pills. Although pills will work fast, they mask pain and provide temporary relief, they do not deal with the root cause.

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