Posts Tagged ‘mood’

Heal your Body with Heat: The Secret Benefits of Saunas

What Is the Difference Between Steam Rooms and Sauna’s? I think we can all agree there is nothing more rewarding than going to the closest spa on a weekend (or weekday, I don’t judge –I’ve been there), and letting all your worries melt away in a sauna. The Scandinavian’s have sworn of the benefits of…

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