What Is the Difference Between Steam Rooms and Sauna’s? I think we can all agree there is nothing more rewarding…
I want you to imagine that you've just completed your hour-long workout at the gym. You're tired, sore, and drenched…
Elderberries and blackberries are in season, so pick your own. Hippocrates called an elderberry his 'chest medicine.' These berries are…
We often book to resorts on holiday, which look nice but do they really support our optimum health? I invite…
Last night I invited my Facebook friends to experience TheMineralSpa bath at the comfort of your own home. A simple…
You are probably wondering what is the difference between a spa and geothermal spa. The healing powers of minerals present…